(Complimentary if you have attended our Childbirth Preparation and Private Childbirth Preparation course*. Contact our office to book your class date)

Active Birth group class is a practice-oriented class which complements the Childbirth Preparation course at Mother & Child. The Active Birth group session helps women prepare themselves and their body for labour, during pregnancy. You learn breathing and relaxation techniques and positions to adopt during labour. It also gives your birth companion, the practical tools to support you during the 1st and 2nd stages of labour and during birth.

Active Birth is a proactive preparation which enables women to feel confident in their body’s natural ability to birth a baby.

Course date

* This group class is held once a month or more frequently during peak demand

Recommended Start date

The preference is to do the Active Birth class in the 3rd trimester between the 28th to 36th weeks

Duration

2 hour session

Includes:

• Active Birth class facilitated by an experienced Midwife or Childbirth Educator.

FAQ’s

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