Childbirth / Hypnobirthing
Four sessions facilitated by experienced midwives and childbirth educators in an interactive, informative and relaxed setting. Our exclusive active birth class is complimentary with our competitive packages below.
Five antenatal sessions focusing on Hypnobirthing Techniques for a mindful and calm birth. Facilitated by a qualified Hypnobirthing® Mongan Method Practitioner.
Our Birth doulas provide expert support through pregnancy, birth and the early immediate postnatal time. Doulas have a positive impact on the well-being of the entire family.
INTENSIVE two session antenatal course in a relaxed and social group setting. Ideal for busy expectant couples or those close to their expected delivery date.
Supporting new parents
Join us on this transformative journey, where each class is tailored to provide valuable knowledge and practical skills for conscious and intentional parenting.
Conscious Parenting training for helpers and caregivers which is held over 2 sessions. Playing and interacting positively with babies, toddlers and older children. Implementing Conscious Discipline with children.
1 hr class over 3 weeks on Baby Massage to learn how to communicate with your baby through the art of touch
Yoga / Pilates
One hour group prenatal pilates session. Join a trial class or choose from three attractive packages.
One hour group prenatal yoga session. Join a trial class or choose from three attractive packages.
First Aid Courses
Three hour course on the essentials of CPR, First Aid and Emergency procedures for expectant couples and new parents led by experienced and certified instructors
Helpers learn First aid, CPR, Emergency procedures plus hygiene, bathing, sterilization and sleep from our experienced and certified instructors. Six hour course in total.